Massages

 

Back, Neck & Shoulders Massage

Duration: 25 Minutes or 55 Minutes

Cost: £35 or £55 or 3 for £139

Description: An excellent treatment to soothe away tensions in your whole back, by breaking down knots and stimulating the blood flow. Helping to relieve back & neck pain, headaches, stress and tension, leaving you feeling relaxed and energised.

 

 

 

 

 

 

 

Targets:

  • Lower back
  • Upper back
  • Neck
  • Shoulders

 

Benefits:

  • Increased blood flow and circulation, which brings needed nutrition to muscles and tissues. This aids in the recovery of muscle soreness from physical activity or soft tissue injury (such as muscle strain).
  • Decreased tension in the muscles. This muscle relaxation can improve flexibility, reduce pain caused by tight muscles and even improve sleep.
  • Increased endorphin levels--the "feel good" chemicals in the brain. This mood enhancer can ease depression and anxiety, which can help reduce pain and speed recovery--particularly important for those suffering from chronic back or neck problems.

Recommended Frequency:

It is recommended to have a back massage once a week.

 

Swedish Massage

Duration: 55 Minutes or 90 Minutes

Cost: £55 or £90 or 3 for £139

Description: Focuses on muscle relaxation and is exceptionally beneficial for improving blood circulation & flexibility and decreasing muscle toxins whilst improving the immune system.

 

 

 

 

 

 

 

Targets:

  • Back.
  • Arms.
  • Legs.
  • Shoulders.
  • Feet.

 

Benefits:

  • Ease back pain, muscular tension.
  • Improve alertness of mind.
  • Reduce headaches.
  • Create an overall sense of relaxation through improved blood & oxygen supply throughout the body.
  • Boost immune functioning.

 

Recommended Frequency:

Depending on the problems the client faces will determine the number of sessions they will need on a regular basis.

 

 

Luxury Massages

 

Deep Tissue

Duration: 55 Minutes or 90 Minutes

Cost: £59 or 3 for £149 (£95 for 90min)

Description: Beneficial in releasing chronic muscle tension & pain, breaking down scar tissue and helping arthritis & back pain.

 

 

 

 

 

 

 

 

 

Targets:

Deep tissue massage targets the inner layers of your muscles. It’s used to treat muscle and tendon injuries, pain, and stiffness in your major muscle groups and joints.

Benefits:

  • Lowers High Blood Pressure
  • Treats Back Pain
  • Helps Arthritis Pain/Symptoms
  • Muscle Rehab
  • Breaks Down Scar Tissue
  • Relieves Stress
  • Increase Joint Mobility
  • Reduces Chronic Pain

 

Recommended Frequency:

One treatment every three to six weeks.

 

Hot Stones

Duration: 55 Minutes or 90 Minutes

Cost: £59 or 3 for £149 (£95 for 90min)

Description: Promotes deeper muscle relaxation with the use of warm basalt stones, relaxing the entire body & melting away tensions. Relieves pain from fibromyalgia, arthritis, carpal tunnel syndrome whilst reducing chronic stress & muscle spasms.

 

 

 

 

 

 

 

 

Targets:

  • The sides of your spine.
  • The palms of your hands.
  • Your legs, abdomen and feet.

 

Benefits:

  • Relieve muscle spasm, pain, tension & improve the muscle relaxation.
  • Releases toxins & improves skin appearance
  • Significantly reduce stress & anxiety
  • Improves blood circulation and flow of energy
  • Helps to promote better sleeps
  • Helps to reduce & manage stress
  • Helps to create a sense of comfort and warmth
  • Helps in decreasing cancer symptoms
  • Helps in relieving the symptoms of autoimmune diseases
  • Helps in increasing joint flexibility

 

Recommended Frequency:

People involved in sports should have a massage as often as two-three times per week during periods of intense training and less often perhaps once or twice a month during the off-season.

 

Aromatherapy

Duration: 55 Minutes or 90 Minutes

Cost: £59 or 3 for £149 (£95 for 90min)

Description: Treats the mind, body and spirit, using essential oils tailored to your specific needs. It has many healing benefits including its ability to reduce stress, pain & anxiety, ease depression, boost energy levels, eliminate headaches, induce sleep, strengthen the immune system, increase circulation and improve the digestive system. 

(This relaxing massage can be combined with hot stones £70.00) 

 

 

 

 

 

 

 

 

Targets:

  • Aromatherapy has the potential to treat many conditions, including:
  • asthma
  • insomnia
  • fatigue
  • depression
  • inflammation
  • peripheral neuropathy
  • menstrual issues
  • alopecia
  • cancer
  • erectile dysfunction
  • arthritis
  • menopause

 

Benefits:

  • manage pain
  • improve sleep quality
  • reduce stress, agitation, and anxiety
  • soothe sore joints
  • treat headaches and migraines
  • alleviate side effects of chemotherapy
  • ease discomforts of labour
  • fight bacteria, virus, or fungus
  • improve digestion
  • improve hospice and palliative care
  • boost immunity

 

Recommended Frequency:

It is recommended to have an aromatherapy massage once a month.

 

Lymphatic Drainage (Dr Vodder)

Duration: 55 Minutes or 90 Minutes

Cost: £59 or 3 for £149 (£95 for 90min)

Description: The perfect treat if you’re feeling tired, low on energy, or if you have just been sick or still feel like your body is fighting to get back on track. The lymph is a vital vessel system, that removes all wastes, proteins, excess fluid viruses and bacteria. When the lymph system is working well, we feel healthy, but when it's sluggish or blocked, we feel tired and are more susceptible to colds & infections. It also aids recovery after surgery including breast cancer or as part of a care programme for fibromyalgia & chronic pain. So, if you’re feeling sluggish or simply recovering from a sports injury, this massage can have a powerful impact on your body’s ability to heal itself.

(You can also book just for a drainage facial giving you the same amazing results as the body)

 

 

 

 

 

 

 

 

Targets:

  • Legs
  • Arms
  • Neck
  • Face
  • Bust area
  • Back

 

Benefits:

Lymphatic drainage massage can benefit people who are experiencing the following:

  • lymphedema
  • fibromyalgia
  • swelling or Edema
  • skin disorders
  • fatigue
  • insomnia
  • stress
  • digestive problems
  • arthritis
  • migraine episodes

 

Recommended Frequency:

If you are travelling before and after your journey. People with cancer and people who had cancer once a week or once a month. General public use once a month and combined with any other massage.

 

Anti Cellulite

Duration: 55 Minutes or 90 Minutes

Cost: £59 or 3 for £149 (£95 for 90min)

Description: Has many health benefits, especially increasing circulation whilst attacking the cellulite deposits under the skin. Regular massages can help flush out fat deposits on the legs, buttocks & arms improving the dimple effect on the skin.

 

 

 

 

 

 

 

 

Targets:

  • Thighs
  • Buttocks
  • Abdominal muscles

 

Benefits:

  • Helps reduce circulatory problems by focusing specifically on cellulitis.
  • As the circulation rate increases, the skin will have a healthier and brighter appearance.
  • It is the most effective supportive treatment of diet and sports in people who are struggling with cellulite problem and increase the efficiency of diet with sports.
  • It is possible to reach a healthy skin tissue in a shorter time when applied with expert therapists.
  • It is an effective treatment to prevent cellulite formation when it is applied in regular intervals.
  • Strengthens the immune system.
  • Slowed aging processes.
  • Toxins removed from the body.
  • Thicker and firmer skin.

 

Recommended Frequency:

Two weekly sessions for at least six weeks will significantly reduce the appearance of cellulite.

 

Indian Head Massage

Duration: 55 Minutes or 90 Minutes

Cost: £59 or 3 for £149 (£95 for 90min)

Description: Increases oxygen and nourishment to the scalp, whilst stimulating and improving lymphatic drainage and blood flow to the neck, helping release tension in the muscles and joints of the head, face, neck & shoulders whilst removing waste products. It also relieves any symptoms of fatigue, insomnia, headaches and sinusitis, leaving you with a feeling of peace and calmness.

 

 

 

 

 

 

 

 

Targets:

  • Upper back
  • Shoulders
  • Neck
  • Head
  • Face

 

Benefits:

  • Helps prevent migraines, headaches and back pain.
  • Promotes hair growth.
  • Detoxify the body by stimulating lymphatic drainage.
  • Relieves sleeplessness, restlessness and insomnia.
  • Relieves symptoms of anxiety and depression.
  • Renews energy levels.
  • Boosts memory capabilities.

 

Recommended Frequency:

Have a session every 2-4 weeks.

 

Reflexology

Duration: 55 Minutes or 90 Minutes

Cost: £59 or 3 for £149 (£95 for 90min)

Description: Restore the balance and heal the body. Reflexology is the ancient art of foot massage which originated in China and is now practiced in India and Egypt. It involves the reflexologist applying pressure to specific areas in the feet that correspond to certain areas of the body, in order to stimulate the meridians (energy channels) that run through the body to promote healing and relaxation.

Furthermore, it also Improves circulation, energy levels, pregnancy, reducing stress, treating anxiety, help remove toxins, improve poor digestion and IBS, treat migraine and headaches, menstruation and menopausal symptoms, relieves pressure from legs and feet.

 

Targets:

 

 

 

 

 

 

 

 

 

 

 

Benefits:

  • Relaxation.
  • Improvement of Your Nerve Functions.
  • Improvement in Your Brain Power.
  • Increased Blood Circulation in Your Body.
  • Eliminating Your Body's Toxins.
  • Boosting Your Metabolism & Energy Level.
  • Reducing Your Headaches.
  • Relieving discomfort from Menstruation & Pregnancy.

 

Recommended Frequency:

Have a reflexology session once a week for 4-6 weeks.

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